Oatally Awesome
Packaged product Grains and Pasta TCHO
Oatally Awesome contains 571 kcal per 100 g. A serving, 7 g (7 g) provides about 40 kcal.
Roughly 63% of its calories come from fat, with 37% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 28.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber14.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars28.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat42.9 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat21.4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium286 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TCHO
- Barcode
- 0812603018609
- Label serving
- 7 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cacao beans, cocoa butter, coconut sugar, cane sugar, gluten free oat flour, natural vitamin E, cashew butter, rice syrup, coconut oil, sea salt, sunflower lecithin, baking soda, vanilla beans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugarOatsCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Bobs Red Mill | 571 | 28.6 g | 21.4 g | 42.9 g |
| Almond Flour Bakers Corner | 571 | 21.4 g | 21.4 g | 50 g |
| 72% Kakao Quinoa, Mandler & Havsalt Berit | 571 | 11 g | 29 g | 43 g |
| Super Fine Almond Flour Bob’s Red Mill | 571 | 28.6 g | 21.4 g | 42.9 g |
| Cereal Choco Lotte | 571 | 9.5 g | 66.7 g | 28.6 g |
| Oat My Gawd TCHO | 571 | 0 g | 42.9 g | 35.7 g |
| Biologisch Chocopasta Hazelnoot JUMBO | 571 | 5.6 g | 52.4 g | 36.6 g |
| Noodles WA Bulk Foods | 571 | 6.6 g | 55.2 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812603018609. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.