Fruit & Nut
Packaged product Nüsse und Samen The Undairy
Fruit & Nut contains 512 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 512 kcal.
Roughly 52 % of its calories come from fat, with 45 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 45 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Sugars44 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat29 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat15 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium0,11 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Undairy
- Barcode
- 5065015613022
- Label serving
- 1 portion (100 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheezy Peezy Popped Lotus Seeds Mr Makhana | 512 | 8 g | 64 g | 24 g |
| NuttyBar IronMax | 512 | 25 g | 15,8 g | 35 g |
| Sunflower Seeds Ranch Smackin | 512 | 14 g | 55,8 g | 25,6 g |
| Pick Up White Choc Coconut Leibniz | 512 | 6,1 g | 67 g | 24 g |
| Classic Mix Roasted Nuts Al Rifai | 512 | 0,75 g | 45 g | 28 g |
| Crunch nuts Kims | 512 | 15 g | 43 g | 30 g |
| Coop Country Crunchy Snac Coconut Coop | 512 | 5,6 g | 56 g | 28 g |
| Flat Round Guirlanche Pine Nuts Vicens | 512 | 7 g | 42,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut?
100 g of Fruit & Nut has 512 kcal. Serving, 1 portion, 100 g (100 g): about 512 kcal.
How much protein is in Fruit & Nut?
Fruit & Nut contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Fruit & Nut?
Fruit & Nut has 57 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Nut?
Fruit & Nut contains 29 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Fruit & Nut?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065015613022. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.