Nuts'n Berries
Packaged product Nüsse und Samen Women's Best
Nuts'n Berries contains 421 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 39,7 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for Nüsse und Samen (median 10 g)
- Sugars39,7 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat18,9 gbelow the median for Nüsse und Samen (median 23,3 g)
- Saturated fat7,9 gabove the median for Nüsse und Samen (median 5,3 g)
- Sodium60 mgbelow the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Women's Best
- Barcode
- 9010128005604
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Donuts Market Basket | 421 | 5,3 g | 54,4 g | 21,1 g |
| 4-Pack Mini Powdered Donuts Kroger | 421 | 3,5 g | 56,1 g | 19,3 g |
| Dellie Bar - Fruits, Nuts, & Seeds Sensible Nourishment | 421 | 10,5 g | 54,4 g | 21,1 g |
| Sunflower Seed Protein Powder Gut The Bull | 421 | 53,6 g | 25 g | 10,7 g |
| Nutrition Powder Equate | 421 | 14 g | 57,9 g | 14 g |
| Original Glazed Donut Franz | 421 | 3,5 g | 59,6 g | 19,3 g |
| Assorted Donut Holes Maple Donuts | 421 | 3,5 g | 50,9 g | 21,1 g |
| Fruit & Nut Blend Fareway | 421 | 5,3 g | 68,4 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts'n Berries?
100 g of Nuts'n Berries has 421 kcal.
How much protein is in Nuts'n Berries?
Nuts'n Berries contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Nuts'n Berries?
Nuts'n Berries has 56,1 g of total carbohydrates per 100 g, including 39,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts'n Berries?
Nuts'n Berries contains 18,9 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Nuts'n Berries?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010128005604. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Source description: "NUTS'N BERRIES". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.