Nuts & Honey
Packaged product Nüsse und Samen Emco
Nuts & Honey contains 545 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Nüsse und Samen (median 14 g)
- Sugars21 gbelow the median for Nüsse und Samen (median 22 g)
- Fat35 gabove the median for Nüsse und Samen (median 32,5 g)
- Saturated fat4,4 gbelow the median for Nüsse und Samen (median 5,9 g)
- Sodium40 mgbelow the median for Nüsse und Samen (median 72 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emco
- Barcode
- 8595229907541
- Quantity
- 3 x 35 g
- Category
- Mutternstäbe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts 45 %, inverted sugar syrup, roasted almonds 13,5 %, maltose syrup, roasted walnuts 7%, extruded cereals (corn flour, rice, sugar, salt), dextrose, blossom honey 2,7 %, rice flour, emulsifier: sunflower lecithin, salt. Product may contain soya, milk and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel & waldhonig mit meersaltz Corny | 545 | 15,2 g | 24,7 g | 40,5 g |
| Mister Knusper Gut und günstig | 545 | 6 g | 55 g | 33 g |
| 3 barres sésame Amande Coco Monoprix | 545 | 14 g | 30 g | 39 g |
| Bio Today Nut Mix + Honey Bar (notenmixreep Honing) Bio Today | 545 | 21,9 g | 30,4 g | 36 g |
| Barre mélange noix Pural | 545 | 21,8 g | 30,8 g | 35,8 g |
| Premium Nut Bars Hillcrest | 546 | 20,3 g | 29,7 g | 37,4 g |
| Maple glazed pecan & sea salt Be-kind | 546 | 16 g | 25 g | 40 g |
| Farmer Nuts Farmer | 546 | 16 g | 30 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & Honey?
100 g of Nuts & Honey has 545 kcal.
Is Nuts & Honey high in protein?
Nuts & Honey contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 14 g).
How many carbs are in Nuts & Honey?
Nuts & Honey has 40 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & Honey?
Nuts & Honey contains 35 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Nuts & Honey?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595229907541. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.