Nuts about Chocolate
Packaged product Nüsse und Samen John Altman
Nuts about Chocolate contains 634 kcal per 100 g. A Serving, 45.0 g (45 g) provides about 285 kcal.
Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 634 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 10 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for Nüsse und Samen (median 17,9 g)
- Fiber11 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Sugars10 gin the top quarter of Nüsse und Samen (median 4,8 g)
- Saturated fat10 gin the top quarter of Nüsse und Samen (median 6 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Altman
- Barcode
- 8719324640039
- Label serving
- 45.0 g
- Category
- Muttern
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Mixed Nuts Tesco | 634 | 25,4 g | 8,6 g | 53,9 g |
| Almendra marcona con sal frita Alipende | 634 | 22,9 g | 9,9 g | 54 g |
| Ranobo RANOBO | 634 | 24,9 g | 12,8 g | 52,2 g |
| Premium nuts Sun Queen | 634 | 17 g | 11 g | 54 g |
| 4 graines grillees Daco Bello | 634 | 22,2 g | 4,6 g | 55,9 g |
| Snack 2go Nuss-Trio geröstet Seeberger | 634 | 27 g | 11 g | 52 g |
| Nussmischung bio Volg | 634 | 17,8 g | 14,9 g | 54,2 g |
| Salty Nut Mix Trader Joe's | 634 | 22 g | 12 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts about Chocolate?
100 g of Nuts about Chocolate has 634 kcal. Serving, 45.0 g (45 g): about 285 kcal.
Is Nuts about Chocolate high in protein?
Nuts about Chocolate contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 8,1 g in Serving, 45.0 g (45 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 17,9 g).
How many carbs are in Nuts about Chocolate?
Nuts about Chocolate has 14 g of total carbohydrates per 100 g, including 11 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts about Chocolate?
Nuts about Chocolate contains 50 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719324640039. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.