Nut mix, cranberry
Packaged product Snacks
Nut mix, cranberry contains 536 kcal per 100 g. A Serving, 1 PACKAGE, 56 g (56 g) provides about 300 kcal.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 33,9 g | 43 % |
| Saturated fat L | 4,5 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 12,5 g | 25 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 393 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Snacks (median 7,3 g)
- Fiber7,1 gabove the median for Snacks (median 4 g)
- Sugars30,4 gin the top quarter of Snacks (median 4,9 g)
- Fat33,9 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat4,5 gabove the median for Snacks (median 3,6 g)
- Sodium188 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 16,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 44,6 g | 44,6 g |
| Fat | 33,9 g | 33,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 30,4 g | 30,4 g |
| Sodium | 188 mg | 188 mg |
Product details
- Barcode
- 0841112102240
- Label serving
- 1 PACKAGE (56 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried cranberries (cranberries, sugar, cranberry seed oil), sunflower kernels (sunflower kernels, peanut oil, salt), peanuts (peanuts, peanut oil, salt), pumpkin seed kernels (pumpkin seed kernels, peanut oil, salt), almonds (almonds, peanut oil, salt), walnuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirate's Booty Cheddar Blast Pirate's Booty | 536 | 10,7 g | 53,6 g | 32,1 g |
| Mee krob snackers Trader Joe's | 536 | 3,6 g | 57,1 g | 32,1 g |
| Snacks, kartoffelchips, glatt, mit teilweise hydriertem Sojabohnenöl hergestellt, gesalzen | 536 | 7 g | 52,9 g | 34,6 g |
| Snacks, kartoffelchips, glatt, ungesalzen | 536 | 7 g | 52,9 g | 34,6 g |
| Black Salt Potato Chips Keya’s | 536 | 7,1 g | 57,1 g | 28,6 g |
| Sea Salt Popcorn Frederick's By Meijer | 536 | 7,1 g | 50 g | 39,3 g |
| Barbecue Flavored Chips Lay's | 536 | 7,1 g | 57,1 g | 32,1 g |
| tortilla chips Frito Lay | 536 | 7,1 g | 64,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix, cranberry?
100 g of Nut mix, cranberry has 536 kcal. Serving, 1 PACKAGE, 56 g (56 g): about 300 kcal.
Is Nut mix, cranberry high in protein?
Nut mix, cranberry contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 1 PACKAGE, 56 g (56 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Nut mix, cranberry?
Nut mix, cranberry has 44,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 30,4 g of sugars.
How much fat is in Nut mix, cranberry?
Nut mix, cranberry contains 33,9 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Nut mix, cranberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut mix, cranberry?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1947657. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2018. Imported 6. November 2026.
- Open Food Facts, record 0841112102240. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.