Nuggets
Packaged product Getränke Valess
Nuggets contains 192 kcal per 100 g. A Serving, 30 g (30 g) provides about 58 kcal.
Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 238 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 36 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gbelow the median for Getränke (median 14 g)
- Sugars0,9 gin the lowest quarter of Getränke (median 1,6 g)
- Fat8 gin the lowest quarter of Getränke (median 11,1 g)
- Saturated fat1 gin the lowest quarter of Getränke (median 1,3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valess
- Barcode
- 8710912052593
- Label serving
- 30 g
- Category
- Vegetarische Nuggets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
62% magere melk, paneermeel (tarwebloem, gist, zout, kleurstoffen (curcumine, paprika-extract)), plantaardige olie (mais, raapzaad, zonnebloem, in wisselende verhoudingen), getextureerd tarwe-eiwit, verdikkingsmiddel (calciumalginaat, methylcellulose), kippenei-eiwit, havervezel, tarwemeel, voedingszuur (kaliumlactaat), stabilisator (polyfosfaat), gemodificeerd tarwezetmeel, natuurlijk aroma (melk), uienpoeder, zout, ijzer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchEiHaferWeizenmehlZwiebelnSalzHefeRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lucky nuggets The vegetarian butcher | 191 | 10 g | 17 g | 7,9 g |
| Nuggets Soia Eurospin | 194 | 17 g | 19 g | 4,3 g |
| Nuggets croustillants Carottes et Potiron Groupe Nestlé | 189 | 5,7 g | 13 g | 11 g |
| Veggie Nuggets Garden Gourmet | 189 | 5,7 g | 13 g | 11 g |
| Crispy Nuggets Quorn | 188 | 9,4 g | 21,3 g | 8,3 g |
| Bio nuggets veganos Ahimsa | 188 | 15 g | 18 g | 5,3 g |
| Veggie Nuggets tomate poivron Nestlé | 198 | 6,1 g | 17 g | 10 g |
| GARDEN GOURMET Nuggets Tomates Poivrons 180g Nestlé | 198 | 6,1 g | 16,5 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuggets?
100 g of Nuggets has 192 kcal. Serving, 30 g (30 g): about 58 kcal.
Is Nuggets high in protein?
Nuggets contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,5 g in Serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other Getränke, that is below the median (median 14 g).
How many carbs are in Nuggets?
Nuggets has 16,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuggets?
Nuggets contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Nuggets?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912052593. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.