Nuggets Soia

Packaged product Getränke Eurospin

Nuggets Soia contains 194 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 37 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 238 kcal per 100 g across 106 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets Soia by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
17 gprotein
19 gcarbohydrates
4,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 4,3 g 6 %
Saturated fat L 0,5 g 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 19 g 7 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 42 %Fat: 21 %194kcal / 100 g
  • Protein 37 %
  • Carbohydrates 42 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of Getränke (median 13,9 g)
  • Sugars1,2 gbelow the median for Getränke (median 1,5 g)
  • Fat4,3 gin the lowest quarter of Getränke (median 11,2 g)
  • Saturated fat0,5 gin the lowest quarter of Getränke (median 1,3 g)
  • Sodium520 mgabove the median for Getränke (median 480 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eurospin
Barcode
8017596101242
Quantity
200 g
Category
Vegetarische Nuggets
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bio nuggets veganos Ahimsa 188 15 g 18 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nuggets Soia?

100 g of Nuggets Soia has 194 kcal.

Is Nuggets Soia high in protein?

Nuggets Soia contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 13,9 g).

How many carbs are in Nuggets Soia?

Nuggets Soia has 19 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets Soia?

Nuggets Soia contains 4,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Nuggets Soia?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596101242. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.