Nuez Natural
Packaged product Nüsse und Samen Alesto
Nuez Natural contains 713 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (689 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 713 kcal | |
| Total fat L | 69 g | 88 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars | not reported | |
| Protein L | 15,7 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gabove the median for Nüsse und Samen (median 15,5 g)
- Fiber6,7 gabove the median for Nüsse und Samen (median 6,4 g)
- Fat69 gin the top quarter of Nüsse und Samen (median 65,2 g)
- Saturated fat6,7 gabove the median for Nüsse und Samen (median 6,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuss Kerne Lihn | 713 | 17,3 g | 8 g | 67,3 g |
| Walnuss GM pesendorfer | 714 | 16 g | 5,4 g | 68 g |
| Organic Raw Walnuts GoodSAM Foods | 714 | 17,9 g | 14,3 g | 67,9 g |
| walnuts Spar | 712 | 17,3 g | 3,1 g | 68,5 g |
| Walnuts Alesto | 712 | 15,5 g | 9,9 g | 69,1 g |
| Cerneaux de Noix de Californie Alesto | 712 | 15,5 g | 3,7 g | 69,1 g |
| Pizarro Nueces imp Promo Borges | 715 | 17 g | 6 g | 69 g |
| Nueces peladas Aperitivos Flaper | 715 | 15 g | 14 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuez Natural?
100 g of Nuez Natural has 713 kcal.
Is Nuez Natural high in protein?
Nuez Natural contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 15,5 g).
How many carbs are in Nuez Natural?
Nuez Natural has 10,3 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuez Natural?
Nuez Natural contains 69 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09275513. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.