Nourish Mind & Body Protein
Packaged product Sonstige Lebensmittel Mud\Wtr
Nourish Mind & Body Protein contains 372 kcal per 100 g. A Serving, 1 portion, 43 g (43 g) provides about 160 kcal.
Roughly 63 % of its calories come from protein, with 20 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (365 kcal per 100 g).
100 g provides 3.876 % of the Daily Value for Eisen and 233 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 58,1 g | 116 % |
| Vitamin D L | 46,5 µg | 233 % |
| Eisen L | 698 mg | 3.876 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 20 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,1 gabove the median for Sonstige Lebensmittel (median 46 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,5 g)
- Sugars7 gin the top quarter of Sonstige Lebensmittel (median 3 g)
- Fat7 gabove the median for Sonstige Lebensmittel (median 2,8 g)
- Saturated fat7 gin the top quarter of Sonstige Lebensmittel (median 1,1 g)
- Sodium535 mgin the top quarter of Sonstige Lebensmittel (median 184 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mud\Wtr
- Barcode
- 0850003033754
- Label serving
- 1 portion (43 g)
- Category
- Bodybuilding Ergänzungen
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate Protein90 Milkywhite | 372 | 84 g | 6,3 g | 1 g |
| Real Whey 100% Whey Protein Prozis | 372 | 74 g | 4,9 g | 6,3 g |
| Head protein Head | 372 | 31 g | 37 g | 14 g |
| Ripped Whey Isolate Prozis | 372 | 81 g | 9,6 g | 1,1 g |
| Whey Hydro Isolate Pro Prozis | 372 | 82 g | 5,7 g | 2,4 g |
| Snickers HiPROTEIN MYPROTEIN | 372 | 62,5 g | 11,3 g | 7,5 g |
| Protein + Creatine VEGA | 373 | 58,8 g | 17,6 g | 7,8 g |
| Lean whey Musclesport | 371 | 71,4 g | 11,4 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nourish Mind & Body Protein?
100 g of Nourish Mind & Body Protein has 372 kcal. Serving, 1 portion, 43 g (43 g): about 160 kcal.
Is Nourish Mind & Body Protein high in protein?
Nourish Mind & Body Protein contains 58,1 g of protein per 100 g (116 % of the 50 g Daily Value), or 25 g in Serving, 1 portion, 43 g (43 g). About 63 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 46 g).
How many carbs are in Nourish Mind & Body Protein?
Nourish Mind & Body Protein has 18,6 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nourish Mind & Body Protein?
Nourish Mind & Body Protein contains 7 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Nourish Mind & Body Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (3.876 % DV) and Vitamin D (233 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nourish Mind & Body Protein?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003033754. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.