Lean whey
Packaged product Sonstige Lebensmittel Musclesport
Lean whey contains 371 kcal per 100 g. A Serving, 35 g (35 g) provides about 130 kcal.
Roughly 75 % of its calories come from protein, with 13 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (367 kcal per 100 g).
100 g provides 23 % of the Daily Value for Calcium and 16 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 71,4 g | 143 % |
| Calcium L | 297 mg | 23 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 12 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gabove the median for Sonstige Lebensmittel (median 40 g)
- Fiber5,7 gabove the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars5,7 gabove the median for Sonstige Lebensmittel (median 3 g)
- Fat5,7 gabove the median for Sonstige Lebensmittel (median 3 g)
- Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,1 g)
- Sodium357 mgabove the median for Sonstige Lebensmittel (median 200 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Musclesport
- Barcode
- 0754697668202
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Bodybuilding Ergänzungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa, Marbled Chocolate Blossom Curls (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Lactose, Whey Powder, Milk Fat, Soy Lecithin, Natural Vanilla Flavoring), Natural and Artificial Flavors, Gum Blend (Gum Arabic, Guar Gum, Xanthan Gum), Edible Glitter (Gum Arabic, FD&C Red #40), Salt, Sucralose, Lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean whey?
100 g of Lean whey has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
Is Lean whey high in protein?
Lean whey contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in Serving, 35 g (35 g). About 75 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 40 g).
How many carbs are in Lean whey?
Lean whey has 11,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean whey?
Lean whey contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Lean whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean whey?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754697668202. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.