Nourish Bowl
Packaged product Bohnen und Hülsenfrüchte Edgell
Nourish Bowl contains 182 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 363 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 151 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0,8 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for Bohnen und Hülsenfrüchte (median 6,9 g)
- Fiber5,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,4 g)
- Sugars0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Fat9,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 7 g)
- Saturated fat1,1 gabove the median for Bohnen und Hülsenfrüchte (median 0,95 g)
- Sodium189 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 320 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edgell
- Barcode
- 9310082110209
- Quantity
- 200g
- Label serving
- 200.0 g
- Category
- Lentil salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Legumes (65%) [cooked chick peas (41%), cooked lentils (24%)], cooked brown rice (16%), vegetable oils (sunflower, olive), spinach (3.5%), ginger (1.5%), garlic (1.5%), spices (1.5%) [curry (mustard), cumin, turmeric, chilli], salt, coriander, emulsifier (sunflower lecithin), lemon juice. Made on equipment that also processes wheat, gluten, crustacean, egg, fish, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisKnoblauchSalzEiMilchKichererbsenSonnenblumenöl
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|---|---|---|---|---|
| Salade de lentille au saumon fumé Grand frais | 181 | 6,2 g | 8,3 g | 13 g |
| Duo de lentilles Mix Buffet | 185 | 8,9 g | 18 g | 7,6 g |
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| LA salade chèvre Bacon Monoprix | 178 | 7,1 g | 11 g | 11 g |
| Salade de lentilles fruits secs et moutarde a l'ancienne Carte Nature | 177 | 7 g | 14 g | 9 g |
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| Lentilles corail feta cranberries Mix Buffet | 193 | 7,6 g | 19 g | 8,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nourish Bowl?
100 g of Nourish Bowl has 182 kcal. Serving, 200.0 g (200 g): about 363 kcal.
How much protein is in Nourish Bowl?
Nourish Bowl contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 12,8 g in Serving, 200.0 g (200 g). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,9 g).
How many carbs are in Nourish Bowl?
Nourish Bowl has 15,5 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nourish Bowl?
Nourish Bowl contains 9,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Nourish Bowl?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310082110209. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.