Nouasser Warda
Packaged product Getränke Warda
Nouasser Warda contains 336 kcal per 100 g. A Serving, 56 g (56 g) provides about 188 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,37 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,2 mg | 0,4 % |
| Total carbohydrates L | 76,5 g | 28 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,1 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 20,5 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Getränke (median 12 g)
- Fiber3 gin the lowest quarter of Getränke (median 3,8 g)
- Sugars2,1 gabove the median for Getränke (median 2 g)
- Fat1,7 gbelow the median for Getränke (median 2,1 g)
- Saturated fat0,37 gbelow the median for Getränke (median 0,47 g)
- Sodium9,2 mgbelow the median for Getränke (median 100 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100% semoule de blé dur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crozets nature Les Férices | 338 | 12,2 g | 68,9 g | 0,81 g |
| Croates Sarrasin Markal | 338 | 12,2 g | 68,9 g | 0,81 g |
| Crozets aux myrtilles La lune | 334 | 11 g | 71,7 g | 1,8 g |
| Crozets au blé toasté Saveurs des Alpes | 340 | 9,6 g | 68,6 g | 1,5 g |
| Crozets nature Markal | 340 | 12,6 g | 69,7 g | 0,6 g |
| Crozets nature Histoires d'Ici | 340 | 12,6 g | 67,9 g | 1,7 g |
| Crozets a la châtaigne Saveurs des Alpes | 332 | 12 g | 67,3 g | 1,2 g |
| Les crozets aux châtaignes Alpina Savoie | 331 | 12 g | 63 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nouasser Warda?
100 g of Nouasser Warda has 336 kcal. Serving, 56 g (56 g): about 188 kcal.
Is Nouasser Warda high in protein?
Nouasser Warda contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 56 g (56 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 12 g).
How many carbs are in Nouasser Warda?
Nouasser Warda has 76,5 g of total carbohydrates per 100 g, including 3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nouasser Warda?
Nouasser Warda contains 1,7 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Nouasser Warda?
100 g contains 9,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194043403134. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.