Nice!, Spicy Cajun Mix
Nice!, Spicy Cajun Mix contains 500 kcal per 100 g. A typical serving of 0.333 cup (30 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (455 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.370 mg | 60 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gbelow the median for Snacks (median 17,9 g)
- Fiber6,7 gin the top quarter of Snacks (median 1,8 g)
- Sugars3,3 gbelow the median for Snacks (median 5 g)
- Fat30 gabove the median for Snacks (median 22,9 g)
- Saturated fat5 gbelow the median for Snacks (median 5,4 g)
- Sodium1.370 mgabove the median for Snacks (median 1.000 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- NICE!
- Barcode
- 0049022801172
- Label serving
- 0.333 cup
- Category
- Other Snacks
Ingredients
ROASTED CORN (CORN, SUNFLOWER OIL, SALT), PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER, PEANUT, COTTONSEED, SOYBEAN AND/OR CANOLA OIL], SALT), CAJUN STYLE CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [POTATO FLOUR, SPICES, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN PEPPER POWDER], SALT), SESAME STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SPICE BLEND (SALT, PAPRIKA [COLOR], BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nice!, Spicy Cajun Mix?
100 g of Nice!, Spicy Cajun Mix has 500 kcal. 0.333 cup (30 g): about 150 kcal.
Is Nice!, Spicy Cajun Mix high in protein?
Nice!, Spicy Cajun Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in 0.333 cup (30 g). About 13 % of its calories come from protein. Compared with other Snacks, that is below the median (median 17,9 g).
How many carbs are in Nice!, Spicy Cajun Mix?
Nice!, Spicy Cajun Mix has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in Nice!, Spicy Cajun Mix?
Nice!, Spicy Cajun Mix contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Nice!, Spicy Cajun Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nice!, Spicy Cajun Mix?
100 g contains 1.370 mg of sodium, 60 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. September 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043580. License: CC0 1.0 (U.S. public domain). Source record dated 20. September 2017. Imported 6. November 2026.
Last updated: . Source description: "NICE!, SPICY CAJUN MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.