Nesquik cereal
Packaged product Frühstückszerealien Nesquik
Nesquik cereal contains 383 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 79,6 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 29,7 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars29,7 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat5 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat1,8 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium332 mgin the top quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nesquik
- Barcode
- 7501059277632
- Quantity
- 330 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mezcla de Cereales (52,9%), [Harina de maiz integral (46,3%), Semolina de maiz (3,3%), Harina de trigo integral (3,3%)], Azúcar, Almidón de maiz, Jarabe de glucosa, Aceite de palma (con antioxidantes: Palmitato de Ascorbilo). Cocoa en polvo reducida en grasa (3,0%), Jarabe de azúcar caramelizada, Sal yodada, Agente Leudante (Fostato dicalcicol, Regulador de acidez (Fostato Trisódica), Saborizante natural a Vainilla. Vitaminas y Minerales: Carbonato de Calcio, Vitamina B3 (Niacina), Zinc, Hiero, Vitamina B5 (Ácido pantoténicol, Vitamina D (Calciferol),Vitamina B9 (Acido Folico), Vitamina B1 (Tiamina), Vitamina B6 (Piridoxina), Vitamina B2 (Ribollavina). INGREDIENTS: Cereal Mix (52,9%) (Whole Grain Maize (46,3%), Maize semolina (3,3%), Whole Grain wheat flour (3.3%)], Sugar, Maize starch, Glucosa syrup, Palm Oil (with antioxidant: Ascorbyl Palmitate), Fat Reduced Cocoa powder (3,0%), Caramelized sugar syrup, lodised salt, Raising Agent (Dicalcium phosphate). Acidity Regulator (Trisodium Phosphate), Natural vainilla flavour. Vitamins and Minerals Calcium Carbonate, Vitamin B3 (Niacin), Zinc, Iron, Vitamin B5 (Pantothenic acid). Vitamin D (Calciferol), Vitamin B9 (Folic Acid), Vitamin B1 (Thiamin), Vitamin B6 (Pyridoxine) and Vitamin B2 (Riboflavin). CONTIENE GLUTEN, PUEDE CONTENER ALUENDDICK CO CD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupPalmölSalz
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|---|---|---|---|---|
| Cranberry Blueberry &pecan muesli Asda | 383 | 9,7 g | 60 g | 9,6 g |
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| Chocolatey dipped flakes with almonds Kellogg's | 383 | 8,3 g | 80 g | 6,7 g |
| Verzehrfertiges Getreide, QUAKER, QUAKER Puff-Reis | 383 | 7 g | 87,8 g | 0,9 g |
| Choc'n Crisp Joe's Farm | 383 | 6,9 g | 84 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik cereal?
100 g of Nesquik cereal has 383 kcal.
How much protein is in Nesquik cereal?
Nesquik cereal contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Nesquik cereal?
Nesquik cereal has 79,6 g of total carbohydrates per 100 g, including 29,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik cereal?
Nesquik cereal contains 5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Nesquik cereal?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501059277632. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.