nem légumes
Nem légumes contains 138 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 184 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of Gemüse (median 4,1 g)
- Fat5 gbelow the median for Gemüse (median 7,4 g)
- Saturated fat0,6 gbelow the median for Gemüse (median 0,8 g)
- Sodium440 mgbelow the median for Gemüse (median 480 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SFPA
- Barcode
- 3548870150021
- Quantity
- 1440 g
- Category
- Vegetable nems
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farce (75%) (légumes 95% (chou, oignon, pousse de bambou, haricot, vermicelle (amidon de haricot mungo, amidon de pois et eau), carotte, champignon noir, poireau, céleri), pomme de terre, fécule de pomme de terre, sauce d'huître, huile de sésame, huile de tournesol, sucre, exhausteur de goût: F głutamate monosodique E621, sel et poivre) - Feuille de brick (25%) (farine de blé, amidon de mais et eau).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölZuckerSalzZwiebelnWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groente loempia 1deBeste | 139 | 3,8 g | 21,2 g | 3,8 g |
| 250 G Nems Vegetariennes X4 Bioryza | 139 | 3,4 g | 30,1 g | 1,6 g |
| Nem chinois aux légumes Hauky | 134 | 3,3 g | 26,9 g | 2,1 g |
| Nems aux légumes L’assiette | 132 | 11,9 g | 9,7 g | 5,1 g |
| Nems legumes Carrefour | 153 | 5,9 g | 22 g | 3,9 g |
| 10 mini nems aux legumes Asia Green Garden | 156 | 5,6 g | 20 g | 5,2 g |
| 8 mini nems aux légumes Monoprix | 160 | 4,8 g | 26 g | 3,6 g |
| Nems aux légumes Vitasia | 163 | 5,8 g | 19,3 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nem légumes?
100 g of nem légumes has 138 kcal.
How much protein is in nem légumes?
Nem légumes contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,1 g).
How many carbs are in nem légumes?
Nem légumes has 20 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nem légumes?
Nem légumes contains 5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in nem légumes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3548870150021. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.