Nature´s Heart
Packaged product Nüsse und Samen Terrafertil
Nature´s Heart contains 628 kcal per 100 g. A Serving, 40 g (40 g) provides about 251 kcal.
Roughly 70 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 628 kcal | |
| Total fat L | 47,5 g | 61 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 16 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Nüsse und Samen (median 19 g)
- Fiber10 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Sugars2,5 gin the lowest quarter of Nüsse und Samen (median 5 g)
- Fat47,5 gbelow the median for Nüsse und Samen (median 52 g)
- Saturated fat5 gin the lowest quarter of Nüsse und Samen (median 6,4 g)
- Sodium635 mgin the top quarter of Nüsse und Samen (median 56 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terrafertil
- Barcode
- 7502252933097
- Quantity
- 250 g
- Label serving
- 40 g
- Category
- Mischnüsse
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature´s Heart?
100 g of Nature´s Heart has 628 kcal. Serving, 40 g (40 g): about 251 kcal.
Is Nature´s Heart high in protein?
Nature´s Heart contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 19 g).
How many carbs are in Nature´s Heart?
Nature´s Heart has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature´s Heart?
Nature´s Heart contains 47,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Nature´s Heart?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502252933097. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.