Natural whey protein
Packaged product Sonstige Lebensmittel True Athlete
Natural whey protein contains 367 kcal per 100 g. A Serving, 2 scoop, 30 g (30 g) provides about 110 kcal.
Roughly 70 % of its calories come from protein, with 16 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 26 % of the Daily Value for Calcium, 19 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 217 mg | 72 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 66,7 g | 133 % |
| Calcium L | 333 mg | 26 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 14 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the lowest quarter of Sonstige Lebensmittel (median 76,2 g)
- Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,2 g)
- Fat6,7 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium533 mgin the top quarter of Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Athlete
- Barcode
- 0766536060078
- Label serving
- 2 scoop (30 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass-fed whey protein isolate, cocoa powder, natural flavors, salt, stevia extract, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Isolate whey protein Muscle Feast | 367 | 86,7 g | 0 g | 0 g |
| Protéïnes Vega | 367 | 66,7 g | 16,7 g | 6,7 g |
| New Zealand Whey Isolate DIESEL | 367 | 90 g | 0 g | 0 g |
| whey protein Swiig | 367 | 83,3 g | 6,7 g | 0 g |
| Isolate Whey Protien Muscle Fest | 367 | 83,3 g | 6,7 g | 0 g |
| 100% Whey Isolate Post | 367 | 83,3 g | 3,3 g | 0 g |
| New Zealand Protein SCHINOUSSA SUPER FOODS | 367 | 83,3 g | 3,3 g | 1 g |
| Protein Powder Post | 367 | 83,3 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural whey protein?
100 g of Natural whey protein has 367 kcal. Serving, 2 scoop, 30 g (30 g): about 110 kcal.
Is Natural whey protein high in protein?
Natural whey protein contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 20 g in Serving, 2 scoop, 30 g (30 g). About 70 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76,2 g).
How many carbs are in Natural whey protein?
Natural whey protein has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural whey protein?
Natural whey protein contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Natural whey protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV), Eisen (19 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural whey protein?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766536060078. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.