Natural Walnuts

Packaged product Snacks SUNSET ORCHARDS

Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).

100 g provides 21 % of the Daily Value for Eisen and 16 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g
17,9 gprotein
10,7 gcarbohydrates
71,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories not reported
Total fat L 71,4 g 92 %
Saturated fat L 5,4 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 17,9 g 36 %
Calcium L 214 mg16 %
Eisen L 3,9 mg21 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 6 %Fat: 85 %kcal / 100 g
  • Protein 9 %
  • Carbohydrates 6 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium16 %Kalium0 %

Nutritional insights

  • Protein17,9 gabove the median for Snacks (median 13,3 g)
  • Fiber10,7 gin the top quarter of Snacks (median 6,7 g)
  • Sugars0 gin the lowest quarter of Snacks (median 7 g)
  • Fat71,4 gin the top quarter of Snacks (median 39,3 g)
  • Saturated fat5,4 gbelow the median for Snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 250 mg)

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
SUNSET ORCHARDS
Barcode
0085737870232
Label serving
1 oz.
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

SHELLED WALNUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

Is Natural Walnuts high in protein?

Natural Walnuts contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 oz. (28 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 13,3 g).

How many carbs are in Natural Walnuts?

Natural Walnuts has 10,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Natural Walnuts?

Natural Walnuts contains 71,4 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Natural Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural Walnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2450231. License: CC0 1.0 (U.S. public domain). Source record dated 7. Dezember 2022. Imported 6. November 2026.

Last updated: . Source description: "NATURAL WALNUTS". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.