natural flavour microwave popping corn
Packaged product Snacks PC menu bleu
Natural flavour microwave popping corn contains 350 kcal per 100 g. A Serving, 0.5 sac, 40 g (40 g) provides about 140 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Snacks (median 7,3 g)
- Fiber12,5 gin the top quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat5 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat2,5 gbelow the median for Snacks (median 3,6 g)
- Sodium263 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC menu bleu
- Barcode
- 0060383990077
- Quantity
- 480 g
- Label serving
- 0.5 sac (40 g)
- Category
- Mais-a-eclater
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in natural flavour microwave popping corn?
100 g of natural flavour microwave popping corn has 350 kcal. Serving, 0.5 sac, 40 g (40 g): about 140 kcal.
Is natural flavour microwave popping corn high in protein?
Natural flavour microwave popping corn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 0.5 sac, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in natural flavour microwave popping corn?
Natural flavour microwave popping corn has 72,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in natural flavour microwave popping corn?
Natural flavour microwave popping corn contains 5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in natural flavour microwave popping corn?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383990077. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.