Nacho cheese crunchy broad beans
Packaged product Mahlzeiten und Gerichte
Nacho cheese crunchy broad beans contains 393 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 7,1 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber10,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars7,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat14,3 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium893 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 893 mg | 893 mg |
Product details
- Barcode
- 0852109004997
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Instant Oatmeal H-E-B | 393 | 14,3 g | 67,9 g | 7,1 g |
| instant oatmeal Best Choice | 393 | 14,3 g | 67,9 g | 7,1 g |
| Bite Sized Oatmeal Cookies Bake Shop Bakery | 393 | 7,1 g | 64,3 g | 12,5 g |
| Shredded Natural, Pizza Blend, Mozzarella & Munster, Cheese Natural & Kosher | 393 | 21,4 g | 0 g | 32,1 g |
| Original Oat Meal Best Choice | 393 | 14,3 g | 67,9 g | 7,1 g |
| Oatmeal Chocolate Chip Plant Based Protein Bar ALOHA | 393 | 25 g | 48,2 g | 14,3 g |
| Fancy shredded pizza cheese Wegmans | 393 | 21,4 g | 7,1 g | 32,1 g |
| Instant Oatmeal Signature Select | 393 | 14,3 g | 67,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho cheese crunchy broad beans?
100 g of Nacho cheese crunchy broad beans has 393 kcal.
Is Nacho cheese crunchy broad beans high in protein?
Nacho cheese crunchy broad beans contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Nacho cheese crunchy broad beans?
Nacho cheese crunchy broad beans has 50 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars.
How much fat is in Nacho cheese crunchy broad beans?
Nacho cheese crunchy broad beans contains 14,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Nacho cheese crunchy broad beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nacho cheese crunchy broad beans?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852109004997. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2159612. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.