Muzli
Packaged product Frühstückszerealien Cerbona
Muzli contains 365 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 3 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of Frühstückszerealien (median 10,2 g)
- Fiber4,9 gin the lowest quarter of Frühstückszerealien (median 8,2 g)
- Sugars3 gin the lowest quarter of Frühstückszerealien (median 15 g)
- Fat9 gin the lowest quarter of Frühstückszerealien (median 13,7 g)
- Saturated fat3,3 gabove the median for Frühstückszerealien (median 2,5 g)
- Sodium260 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
extrudált gabonapelyhek 399% (kukoricadara 78%, rizsliszt 129%, búzadara 8,9%, étkezési só), lapított zabpehely 27 %, édesítőszer 25% (maltitszirup), növényi zsír (pálma), napraforgómag 3,1%, fagyasztva szárított málnadarabka és málnapor 1,5%, fagyasztva szárított eperdarabka 1,3%, nedvesítőszer (szorbit), emulgeálószer (_szójalecitinek_), aroma, savanyúságot szabályozó anyag (almasav)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flakes & pop Migros Bio | 365 | 12 g | 67 g | 3,9 g |
| Swiss style muesli Coop | 365 | 9,7 g | 65 g | 5,6 g |
| Trauben Nuss Müsli Kaufland Classic | 365 | 11 g | 56 g | 8,6 g |
| Muesli de avena con manzana y canela Sol Natural | 365 | 11,2 g | 62,8 g | 5,5 g |
| Trauben Nuss Müsli K classic | 365 | 11 g | 55 g | 8,8 g |
| Muesli gourmand Celnat | 365 | 10 g | 64 g | 5,8 g |
| Früchte Frühstücksbrei DM | 365 | 11 g | 58 g | 7,4 g |
| Muesli tradition raisin noisette amande bio Favrichon | 365 | 9,2 g | 59 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muzli?
100 g of Muzli has 365 kcal.
How much protein is in Muzli?
Muzli contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 10,2 g).
How many carbs are in Muzli?
Muzli has 69,2 g of total carbohydrates per 100 g, including 4,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muzli?
Muzli contains 9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Muzli?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998400305830. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.