Multiseeded Artisan Bread Loaf, Multiseeded

Packaged product Brot und Backwaren SHOPRITE

Multiseeded Artisan Bread Loaf, Multiseeded contains 351 kcal per 100 g. A typical serving of 57 g (57 g) provides about 200 kcal.

Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.

100 g provides 29 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
12,3 gprotein
57,9 gcarbohydrates
7,9 gfat
200kcal in 57 g (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 7,9 g 10 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 719 mg 31 %
Total carbohydrates L 57,9 g 21 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,8 g
Protein L 12,3 g 25 %
Calcium L 123 mg9 %
Eisen L 5,3 mg29 %
Kalium L 158 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 66 %Fat: 20 %351kcal / 100 g
  • Protein 14 %
  • Carbohydrates 66 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen29 %Calcium9 %Kalium3 %

Nutritional insights

  • Protein12,3 gin the top quarter of Brot und Backwaren (median 8,8 g)
  • Fiber5,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars1,8 gin the lowest quarter of Brot und Backwaren (median 4,8 g)
  • Fat7,9 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Saturated fat1,8 gin the top quarter of Brot und Backwaren (median 0 g)
  • Sodium719 mgin the top quarter of Brot und Backwaren (median 471 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
SHOPRITE
Barcode
0041190576968
Label serving
57 g
Category
breads-buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MILLET, NATURAL SESAME SEEDS, PUMPKIN SEEDS, POPPY SEEDS, CONTAINS LESS THAN 2% OF ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES, HONEY, SALT, WHEAT FLOUR, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multiseeded Artisan Bread Loaf, Multiseeded?

100 g of Multiseeded Artisan Bread Loaf, Multiseeded has 351 kcal. 57 g (57 g): about 200 kcal.

Is Multiseeded Artisan Bread Loaf, Multiseeded high in protein?

Multiseeded Artisan Bread Loaf, Multiseeded contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in 57 g (57 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).

How many carbs are in Multiseeded Artisan Bread Loaf, Multiseeded?

Multiseeded Artisan Bread Loaf, Multiseeded has 57,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars.

How much fat is in Multiseeded Artisan Bread Loaf, Multiseeded?

Multiseeded Artisan Bread Loaf, Multiseeded contains 7,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Multiseeded Artisan Bread Loaf, Multiseeded contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multiseeded Artisan Bread Loaf, Multiseeded?

100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2295278. License: CC0 1.0 (U.S. public domain). Source record dated 1. März 2022. Imported 6. November 2026.

Last updated: . Source description: "MULTISEEDED ARTISAN BREAD LOAF, MULTISEEDED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.