Multiseed Bagels
Packaged product Brot und Backwaren Simple Truth
Multiseed Bagels contains 271 kcal per 100 g. A Serving, 1 bagel, 85 g (85 g) provides about 230 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 13 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 50,6 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 141 mg | 11 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8 g)
- Fiber3,5 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat4,1 gbelow the median for Brot und Backwaren (median 7 g)
- Sodium400 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110126412
- Quantity
- 18 oz
- Label serving
- 1 bagel (85 g)
- Category
- Brot und Backwaren
Ingredients
organic wheat flour, water, organic seeds blend, organic sugar, yeast, organic sunflower seeds, organic honey, organic pumpkin seeds, organic cultured wheat flour, sea salt, organic enzymes, organic flax seeds, organic soybean oil, organic ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeHonigSalz
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|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6,8 g | 52,4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| High protein muffin Bootylicious | 271 | 35,7 g | 31,4 g | 8,6 g |
| Saloio Roll Market Basket | 271 | 9,4 g | 55,3 g | 1,2 g |
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| Sandwhich Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| Blueberry bagels Winco Foods | 271 | 9,4 g | 54,1 g | 1,8 g |
| Pumpkin waffles Trader Joe's | 271 | 5,7 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed Bagels?
100 g of Multiseed Bagels has 271 kcal. Serving, 1 bagel, 85 g (85 g): about 230 kcal.
How much protein is in Multiseed Bagels?
Multiseed Bagels contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in Serving, 1 bagel, 85 g (85 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Multiseed Bagels?
Multiseed Bagels has 50,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Bagels?
Multiseed Bagels contains 4,1 g of fat per 100 g.
What vitamins and minerals does Multiseed Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multiseed Bagels?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110126412. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.