Multigrain

Packaged product Frühstückszerealien Misura

Multigrain contains 446 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain by Misura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
9,3 gprotein
65 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 15 g 19 %
Saturated fat L 1,6 g 8 %
Sodium L 172 mg 7 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 7 g 25 %
Total sugars L 18 g
Added sugars L 13,5 g 27 %
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 60 %Fat: 31 %446kcal / 100 g
  • Protein 9 %
  • Carbohydrates 60 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for Frühstückszerealien (median 9,3 g)
  • Fiber7 gbelow the median for Frühstückszerealien (median 7,1 g)
  • Sugars18 gbelow the median for Frühstückszerealien (median 18,2 g)
  • Fat15 gabove the median for Frühstückszerealien (median 11,2 g)
  • Saturated fat1,6 gbelow the median for Frühstückszerealien (median 1,9 g)
  • Sodium172 mgabove the median for Frühstückszerealien (median 149 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Misura
Barcode
8002590069803
Quantity
600 g
Category
Frühstückszerealien
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina integrale di grano tenero 46% - selezione Multigrain Misura (fiocchi di grano farro 12%, farina di mais 6,5%, fiocchi di avena 3,5%, grano tenero integrale croccante 2%, granella di grano saraceno 2%, granella di riso soffiato 1%)- zucchero - olio di girasole-uova fresche da galline allevate a terra 2% - estratto di malto d'orzo e di mais - sale - agente lievitante: carbonato acido di ammonio - aromi. Può contenere soia, senape, frutta a guscio e latte.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerSalzHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain?

100 g of Multigrain has 446 kcal.

How much protein is in Multigrain?

Multigrain contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).

How many carbs are in Multigrain?

Multigrain has 65 g of total carbohydrates per 100 g, including 7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain?

Multigrain contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Multigrain?

100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002590069803. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.