יוגורט קרמי
Packaged product Milch und Eier müller
יוגורט קרמי contains 82 kcal per 100 g. A Serving, 200 g (200 g) provides about 164 kcal.
Roughly 65 % of its calories come from protein, with 23 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (87 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,5 g | 25 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 180 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 11 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Milch und Eier (median 3,8 g)
- Fiber2,5 gin the top quarter of Milch und Eier (median 0 g)
- Sugars2,2 gin the lowest quarter of Milch und Eier (median 10,3 g)
- Fat2 gbelow the median for Milch und Eier (median 2,7 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat vanilla yogurt Wegmans | 82 | 4,1 g | 13,5 g | 1,5 g |
| Skyr Icelandic Style Yogurt Raspberry Brooklea | 82 | 9,7 g | 10 g | 0,4 g |
| Lowfat Yogurt Great Value | 82 | 2,9 g | 16,5 g | 0,88 g |
| Lowfat yogurt Tillamook | 82 | 3,5 g | 15,3 g | 1,2 g |
| Lala, yogurt smoothie, peach Lala | 82 | 2,4 g | 13,5 g | 2,2 g |
| Lowfat yogurt Tillamook | 82 | 3,5 g | 14,1 g | 1,2 g |
| Nonfat Strained Greek Yogurt Open Nature | 82 | 8,2 g | 12,9 g | 0 g |
| Jogurt Polski, wanilia Mlekowita | 82 | 2,8 g | 12 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in יוגורט קרמי?
100 g of יוגורט קרמי has 82 kcal. Serving, 200 g (200 g): about 164 kcal.
Is יוגורט קרמי high in protein?
יוגורט קרמי contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in Serving, 200 g (200 g). About 65 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in יוגורט קרמי?
יוגורט קרמי has 2,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in יוגורט קרמי?
יוגורט קרמי contains 2 g of fat per 100 g.
What vitamins and minerals does יוגורט קרמי contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in יוגורט קרמי?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290102399796. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.