Muffins
Packaged product Süßigkeiten und Desserts Lunds & Byerlys
Muffins contains 303 kcal per 100 g. A Serving, 1 muffin, 95 g (95 g) provides about 288 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 38,4 g | 14 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 24,2 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber2 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars24,2 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat14,1 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium283 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 4.040 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 303 kcal |
| Protein | 2,1 g | 5,1 g |
| Carbohydrates | 40 g | 38,4 g |
| Fat | 13,7 g | 14,1 g |
| Fiber | 2,1 g | 2 g |
| Sugars | 25,3 g | 24,2 g |
| Sodium | 253 mg | 283 mg |
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0018169490105
- Label serving
- 1 muffin (95 g)
- Category
- Gebäck
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pumpkin, sugar, all purpose flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate riboflavin, folic acid), soybean oil, whole eggs, pepitas (pumpkin seeds, salt, soybean oil), baking powder (cornstarch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), natural vanilla flavor (water, corn syrup, ethyl alcohol, natural flavors) salt, cinnamon, sodium bicarbonate ginger ground cloves nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerEiSalzZimtWeizenmehl
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|---|---|---|---|---|
| Honey Raisin Bran Muffin The Bakery Baked With Pride | 303 | 6,1 g | 46,5 g | 10,1 g |
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| Peppered Steak Slices Baker's Tray | 304 | 11 g | 3,1 g | 17 g |
| Käse-Kornspitz Gutes vom Bäcker | 304 | 14 g | 40 g | 8,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 303 kcal. Serving, 1 muffin, 95 g (95 g): about 288 kcal.
How much protein is in Muffins?
Muffins contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in Serving, 1 muffin, 95 g (95 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Muffins?
Muffins has 38,4 g of total carbohydrates per 100 g, including 2 g of fiber and 24,2 g of sugars.
How much fat is in Muffins?
Muffins contains 14,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Muffins?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915807. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0018169490105. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.