Muffins
Packaged product Brot und Backwaren
Muffins contains 246 kcal per 100 g. A Serving, 1 MUFFIN, 57 g (57 g) provides about 140 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
100 g provides 19 % of the Daily Value for Calcium and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 246 mg | 19 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Sugars1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Fat1,8 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium333 mgin the lowest quarter of Brot und Backwaren (median 442 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0071673096102
- Label serving
- 1 MUFFIN (57 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, contains 2% or less of each of the following: sugar, salt, vinegar, soybean oil, preservatives (calcium propionate, potassium sorbate), calcium sulfate, citric acid, wheat flour, enzymes, ascorbic acid (dough conditioner), calcium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeSalzEssigWeizenmehlZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Pide Bakers Life | 246 | 8,9 g | 44,2 g | 2,6 g |
| Artisan Baking Stone Bread, Ciabatta Rolls Hy-Vee | 246 | 8,8 g | 52,6 g | 0 g |
| Brotzeit Mehrkornbrot Edeka | 246 | 8,2 g | 35,7 g | 6,2 g |
| Organic Wheat Quinoa Bread Simply Balanced | 246 | 10,5 g | 47,4 g | 0,88 g |
| 7 grain with flax sourdough bread Stone House Bread | 246 | 8,8 g | 50,9 g | 0 g |
| Kalamata Olive With Whole Grains Sourdough Bread Stone House Bread | 246 | 8,8 g | 45,6 g | 2,6 g |
| Britannia Atta Bread Britannia | 246 | 8,6 g | 50,7 g | 1,7 g |
| Protein Hafer Brötchen MÜHLEN KRAFT | 246 | 21 g | 16 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 246 kcal. Serving, 1 MUFFIN, 57 g (57 g): about 140 kcal.
How much protein is in Muffins?
Muffins contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in Serving, 1 MUFFIN, 57 g (57 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in Muffins?
Muffins has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Muffins?
Muffins contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125636. License: CC0 1.0 (U.S. public domain). Source record dated 28. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0071673096102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.