Muesli Superfruit
Packaged product Frühstückszerealien Carrefour
Muesli Superfruit contains 374 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 14 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Frühstückszerealien (median 9,8 g)
- Fiber8,9 gabove the median for Frühstückszerealien (median 8,7 g)
- Sugars14 gbelow the median for Frühstückszerealien (median 17 g)
- Fat8,6 gbelow the median for Frühstückszerealien (median 9 g)
- Saturated fat1,4 gbelow the median for Frühstückszerealien (median 1,8 g)
- Sodium16 mgbelow the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101044418
- Category
- Mueslis mit Früchten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de céréales 67,7% (avoine complète, blé complet, orge, blé malté toasté e mat d'orge, émulsifiant: lécithine de tournesol), raisins sultanines secs (raisins hules vegelales (tournesol, coton)), raisins secs (raisins, huile de tournesol), graines de tournesol, canneberges séchées (canneberges, sucre, humectant: glycérol, acidifiant: acide citrique, huile de tournesol), graines de potiron, baies de goji séchées (baies de goji, antioxydant: anhydride sulfureux (contient Ses), myrtilles séchées (myrtilles, sucre, humectant:glycérol, huile de tournesol), lamelles de noix du bresil, lamelles d'amandes. Peut contenir des traces de lupin, de soja, de lait et d'autres fruits à COque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelHaferSonnenblumenölZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest five grain muesli Tesco | 374 | 14,7 g | 60 g | 6,8 g |
| Muesli bio aux fruits et à l'épeautre Nature Active Bio | 374 | 8,9 g | 61 g | 8,7 g |
| Bio-Müsli Klassik - Dinkel und Früchte Aldi | 374 | 8,9 g | 61 g | 8,7 g |
| Super mysli křupavé s jahodami Emco | 374 | 8,6 g | 46 g | 13 g |
| Muesli aux figues pecan et cranberries T&C : TERRES ET CEREALES BIO | 374 | 12 g | 57 g | 8,4 g |
| Bio muesli fruits & spelt NATUR aktiv | 374 | 8,9 g | 61 g | 8,7 g |
| Portidge Fruity Coconut 3Bears | 374 | 9,8 g | 56 g | 11 g |
| Urkorn Müsli Alnatura | 374 | 12 g | 58 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Superfruit?
100 g of Muesli Superfruit has 374 kcal.
Is Muesli Superfruit high in protein?
Muesli Superfruit contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).
How many carbs are in Muesli Superfruit?
Muesli Superfruit has 58 g of total carbohydrates per 100 g, including 8,9 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Superfruit?
Muesli Superfruit contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Muesli Superfruit?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101044418. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.