Muesli Superfruit
Packaged product Breakfast Cereals Carrefour
Muesli Superfruit contains 374 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 14 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber8.9 gabove the median for breakfast cereals (median 8.8 g)
- Sugars14 gbelow the median for breakfast cereals (median 17 g)
- Fat8.6 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1.4 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium16 mgbelow the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101044418
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de céréales 67,7% (avoine complète, blé complet, orge, blé malté toasté e mat d'orge, émulsifiant: lécithine de tournesol), raisins sultanines secs (raisins hules vegelales (tournesol, coton)), raisins secs (raisins, huile de tournesol), graines de tournesol, canneberges séchées (canneberges, sucre, humectant: glycérol, acidifiant: acide citrique, huile de tournesol), graines de potiron, baies de goji séchées (baies de goji, antioxydant: anhydride sulfureux (contient Ses), myrtilles séchées (myrtilles, sucre, humectant:glycérol, huile de tournesol), lamelles de noix du bresil, lamelles d'amandes. Peut contenir des traces de lupin, de soja, de lait et d'autres fruits à COque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondOatsSunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest five grain muesli Tesco | 374 | 14.7 g | 60 g | 6.8 g |
| Muesli bio aux fruits et à l'épeautre Nature Active Bio | 374 | 8.9 g | 61 g | 8.7 g |
| Bio-Müsli Klassik - Dinkel und Früchte Aldi | 374 | 8.9 g | 61 g | 8.7 g |
| Super mysli křupavé s jahodami Emco | 374 | 8.6 g | 46 g | 13 g |
| Muesli aux figues pecan et cranberries T&C : TERRES ET CEREALES BIO | 374 | 12 g | 57 g | 8.4 g |
| Bio muesli fruits & spelt NATUR aktiv | 374 | 8.9 g | 61 g | 8.7 g |
| Portidge Fruity Coconut 3Bears | 374 | 9.8 g | 56 g | 11 g |
| Urkorn Müsli Alnatura | 374 | 12 g | 58 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101044418. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.