Muesli Standard
Packaged product Frühstückszerealien Markal
Muesli Standard contains 377 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 53,4 g | 19 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber11,6 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars7,5 gin the lowest quarter of Frühstückszerealien (median 18,2 g)
- Fat10,3 gbelow the median for Frühstückszerealien (median 11,2 g)
- Saturated fat3,4 gabove the median for Frühstückszerealien (median 1,9 g)
- Sodium10 mgin the lowest quarter of Frühstückszerealien (median 149 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Markal
- Barcode
- 3329483301037
- Category
- Frühstückszerealien
Ingredients
.- Flocons de céréales complètes* ( blé*, avoine*), graines de lin brun, flocons d'orge, raisins sultanines (raisins sultanines, huile de tournesol*, huile de coton*), pétales de blé toastée, noix de coco toasté, bananes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananenHaferSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HIPP Muesli céréales-pomme - pêche Hipp | 377 | 5,2 g | 65,2 g | 9,5 g |
| Nestle Nesquik Cereal Nesquik | 377 | 8,5 g | 75,2 g | 2,8 g |
| Coco Pops Barchette Kellogs | 377 | 9 g | 75 g | 2,5 g |
| Tropi muesli extra El Granero Integral | 377 | 10 g | 57,4 g | 9,4 g |
| Choco Flakes Kwality | 377 | 9,5 g | 84 g | 0,2 g |
| Kellogg´s Spiderman Kellogg's | 377 | 9 g | 75 g | 2,5 g |
| Muesli raisin-nuts Crownfield | 377 | 11,2 g | 53,9 g | 10,7 g |
| Muesli Integral com Frutos Tropicais Salutem | 377 | 7,1 g | 76,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Standard?
100 g of Muesli Standard has 377 kcal.
Is Muesli Standard high in protein?
Muesli Standard contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Muesli Standard?
Muesli Standard has 53,4 g of total carbohydrates per 100 g, including 11,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Standard?
Muesli Standard contains 10,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Muesli Standard?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329483301037. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.