Muesli original
Packaged product Frühstückszerealien Biocop
Muesli original contains 367 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 17 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 72 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for Frühstückszerealien (median 9,8 g)
- Fiber8,3 gbelow the median for Frühstückszerealien (median 8,7 g)
- Sugars16 gbelow the median for Frühstückszerealien (median 17 g)
- Fat6,9 gbelow the median for Frühstückszerealien (median 9 g)
- Saturated fat1,1 gbelow the median for Frühstückszerealien (median 1,8 g)
- Sodium20 mgbelow the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocop
- Barcode
- 8423903012536
- Quantity
- 1 kg
- Category
- Mueslis mit Früchten
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Copos de avena integral (38,1%), copos de cebada integral (19%), pasas Sultanas (16,7%), copos avena finos integrales (14,3%), semillas de calabaza (4,8%), albaricoque en trozos (3,8%), dátiles en trozos (1,9%), avellanas tostadas (1,5%). 100% de agricultura biológica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli 50% frutas y frutos secos Brüggen | 367 | 6,8 g | 60 g | 9,3 g |
| Muesli 50% frutas y frutos secos MERCADONA | 367 | 6,8 g | 60 g | 9,3 g |
| Swiss Style Muesli Asda | 367 | 10 g | 66 g | 5 g |
| Muesli Bio fruits d'été Charles Vignon | 367 | 9,4 g | 65 g | 5,4 g |
| GutBio Dinkel-Früchte-Müsli Aldi | 367 | 8,2 g | 61,5 g | 7,7 g |
| Musli Arándanos Kellogg´s | 367 | 6,7 g | 86,7 g | 1,7 g |
| Glutenfree Berry Müsli mymuesli | 367 | 8,3 g | 72,7 g | 3,3 g |
| muesli tradition Moulin des Moines | 367 | 10,8 g | 60,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli original?
100 g of Muesli original has 367 kcal.
Is Muesli original high in protein?
Muesli original contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,8 g).
How many carbs are in Muesli original?
Muesli original has 66 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli original?
Muesli original contains 6,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Muesli original?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423903012536. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.