Muesli
Packaged product Süßigkeiten und Desserts Happy Farm
Muesli contains 428 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 19,8 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Süßigkeiten und Desserts (median 7,1 g)
- Fiber5 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars19,8 gabove the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat11,8 gbelow the median for Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat9,9 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Farm
- Barcode
- 8024982232312
- Category
- Kekse und Kuchen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roze koek De Lekkersten | 428 | 4 g | 59,6 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli?
100 g of Muesli has 428 kcal.
How much protein is in Muesli?
Muesli contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,1 g).
How many carbs are in Muesli?
Muesli has 69,2 g of total carbohydrates per 100 g, including 5 g of fiber and 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli?
Muesli contains 11,8 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024982232312. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.