Müesli Croquant Fruits Secs

Packaged product Frühstückszerealien Evernat

Müesli Croquant Fruits Secs contains 470 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Müesli Croquant Fruits Secs by Evernat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
10 gprotein
59 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 20 g 26 %
Saturated fat L 2,5 g 13 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 7 g 25 %
Total sugars L 20 g
Added sugars L 14,4 g 29 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %470kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for Frühstückszerealien (median 9,8 g)
  • Fiber7 gin the lowest quarter of Frühstückszerealien (median 8,7 g)
  • Sugars20 gabove the median for Frühstückszerealien (median 17 g)
  • Fat20 gin the top quarter of Frühstückszerealien (median 9 g)
  • Saturated fat2,5 gabove the median for Frühstückszerealien (median 1,8 g)
  • Sodium20 mgbelow the median for Frühstückszerealien (median 28 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Evernat
Barcode
3229820106557
Quantity
750 g
Category
Mueslis mit Früchten
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales* (59%) (flocons d'_avoine_* , farine de _blé_* (7,2%) et de _seigle_*), sucre de canne roux* , huile de tournesol* , raisins secs* (5%), _noisettes_* (4%), _amandes_* (4%), graines de tournesol* , sel. *Ingrédients issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSonnenblumenölHaselnussMandelSalzHaferWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müesli Croquant Fruits Secs?

100 g of Müesli Croquant Fruits Secs has 470 kcal.

Is Müesli Croquant Fruits Secs high in protein?

Müesli Croquant Fruits Secs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,8 g).

How many carbs are in Müesli Croquant Fruits Secs?

Müesli Croquant Fruits Secs has 59 g of total carbohydrates per 100 g, including 7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müesli Croquant Fruits Secs?

Müesli Croquant Fruits Secs contains 20 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Müesli Croquant Fruits Secs?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820106557. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.