Muesli caramel
Packaged product Frühstückszerealien One Day More
Muesli caramel contains 381 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 21,3 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber8,5 gbelow the median for Frühstückszerealien (median 8,7 g)
- Sugars21,3 gabove the median for Frühstückszerealien (median 17 g)
- Fat6,1 gbelow the median for Frühstückszerealien (median 9 g)
- Saturated fat1,6 gbelow the median for Frühstückszerealien (median 1,8 g)
- Sodium324 mgin the top quarter of Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Day More
- Barcode
- 5902884465249
- Quantity
- 450g
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
granola 40% (flocons d’avoine, sirop de dattes, fibres de racine de chicorée, farine de blé, farine de blé d’épeautre, farine de riz, miel, chips de riz extrudé [farine de riz], huile de colza, arôme naturel, sel de mer, émulsifi ant : lécithines de tournesol), flocons d’avoine 28%, caramel salé 9% (sucre, crème en poudre, lait en poudre entier, sel), flocons de céréales au son (grain de blé, son de blé, sucre de canne, extrait de malt d’orge, sel de mer), canneberges séchées (canneberges séchées, sucre de canne, huile de tournesol), pommes séchées 5%, chips de céréales extrudées au chocolat blanc (sucre, lait en poudre entier, beurre de cacao 1, farine de riz, farine de blé entier, enrobage [agent d’enrobage : gomme arabique, émulsifi ant : lécithines de soja, beurre de cacao 1, arôme], lactosérum doux à base de lait en poudre entier, émulsifi ant : lécithines de soja, farine de malt d’orge, sel, arôme naturel de vanille), cassis lyophilisé 2,5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferAppleWeizenmehlReisHonigRaps (Rübsenöl)SalzZuckerRahmSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Muesli The Muesli Company | 381 | 4,8 g | 60 g | 9,4 g |
| Granola Blueberry Muffin Nakd | 381 | 9,2 g | 63 g | 7,1 g |
| Muesli classic apple bircher Bircher | 381 | 9,8 g | 64 g | 7,4 g |
| Vollkornmüsli Traube Nuss S-Budget | 381 | 11 g | 54 g | 11 g |
| Muesli bio avec des céréales toastées fruits rouges et graines Charles Vignon | 381 | 11 g | 62 g | 7,2 g |
| Müsli Vollkorn Knusperone | 381 | 11 g | 54 g | 11 g |
| Berry Bircher Müsli mymuesli | 381 | 13,5 g | 54,8 g | 9,6 g |
| Mon muesli bio superfruits Aline & Olivier | 382 | 12,8 g | 57,7 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli caramel?
100 g of Muesli caramel has 381 kcal.
How much protein is in Muesli caramel?
Muesli caramel contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Muesli caramel?
Muesli caramel has 67,1 g of total carbohydrates per 100 g, including 8,5 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli caramel?
Muesli caramel contains 6,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Muesli caramel?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902884465249. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.