Muesli Bio - Goji Chia Coco

Packaged product Frühstückszerealien Honelthy

Muesli Bio - Goji Chia Coco contains 384 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli Bio - Goji Chia Coco by Honelthy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
14 gprotein
53 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 10 g 13 %
Saturated fat L 3,9 g 20 %
Sodium L 56 mg 2 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 13 g 46 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 59 %Fat: 25 %384kcal / 100 g
  • Protein 16 %
  • Carbohydrates 59 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of Frühstückszerealien (median 9,8 g)
  • Fiber13 gin the top quarter of Frühstückszerealien (median 8,7 g)
  • Sugars12 gin the lowest quarter of Frühstückszerealien (median 17 g)
  • Fat10 gabove the median for Frühstückszerealien (median 9 g)
  • Saturated fat3,9 gin the top quarter of Frühstückszerealien (median 1,8 g)
  • Sodium56 mgabove the median for Frühstückszerealien (median 28 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honelthy
Barcode
3770011826087
Quantity
500 g
Category
Mueslis mit Früchten
Packaging
fr:sachet-recyclable
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine sans gluten bio, baies de goji bio 24%, flocons de millet bio, graines de chia bio 10%, noix de coco bio 5%, graines de sarrasin bio, son de riz bio.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli Bio - Goji Chia Coco?

100 g of Muesli Bio - Goji Chia Coco has 384 kcal.

Is Muesli Bio - Goji Chia Coco high in protein?

Muesli Bio - Goji Chia Coco contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).

How many carbs are in Muesli Bio - Goji Chia Coco?

Muesli Bio - Goji Chia Coco has 53 g of total carbohydrates per 100 g, including 13 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Bio - Goji Chia Coco?

Muesli Bio - Goji Chia Coco contains 10 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Muesli Bio - Goji Chia Coco?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770011826087. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.