Muesli Bars Fruit Free
Packaged product Frühstückszerealien Aldi
Muesli Bars Fruit Free contains 438 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 11,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Frühstückszerealien (median 7,2 g)
- Sugars11,1 gin the lowest quarter of Frühstückszerealien (median 25 g)
- Fat19,8 gin the top quarter of Frühstückszerealien (median 14,2 g)
- Saturated fat2,3 gbelow the median for Frühstückszerealien (median 4,1 g)
- Sodium18 mgin the lowest quarter of Frühstückszerealien (median 168 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 26326344
- Quantity
- 270g
- Category
- Getreideriegel
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Rolled Oats (41%), Glucose Syrup, Nuts (11%) (Roasted Almonds, Roasted Cashews), Seeds (7%) (Pumpkin Seeds, Sunflower Seeds, Sesame Seeds), Vegetable Oil, Antioxidant 307b, Syrup, Buckwheat, Oat Flour (2.5%), Cinnamon (0.4%), Natural Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferGlucosesirupZimtMandel
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|---|---|---|---|---|
| Dark Chocolate & Sea Salt Fruit and Nut Bars Eat Natural | 438 | 8,5 g | 49,2 g | 21,5 g |
| 8 barritas con avena y centeno, Nueces y Algarroba Natwins | 438 | 8,1 g | 40 g | 21,4 g |
| Musli-riegel Shokolade REWE | 438 | 6,9 g | 67 g | 15 g |
| Frosted flakes bar Crownfield | 438 | 4,4 g | 72,1 g | 13,8 g |
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| Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz Promax Nutrition Corp | 438 | 12,9 g | 54,5 g | 21,3 g |
| Cocoa Krispies Treats Kellogg's | 438 | 4,2 g | 71,6 g | 15,1 g |
| Seven Grain With Quinoa Variety Pack Kashi | 438 | 8,3 g | 72,2 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bars Fruit Free?
100 g of Muesli Bars Fruit Free has 438 kcal.
Is Muesli Bars Fruit Free high in protein?
Muesli Bars Fruit Free contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 7,2 g).
How many carbs are in Muesli Bars Fruit Free?
Muesli Bars Fruit Free has 51,5 g of total carbohydrates per 100 g, including 6 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bars Fruit Free?
Muesli Bars Fruit Free contains 19,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Muesli Bars Fruit Free?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26326344. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.