Muesli Bar
Packaged product Breakfast Cereals Herkuless
Muesli Bar contains 388 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 21.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber15.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars21.2 gabove the median for breakfast cereals (median 17.8 g)
- Fat11.6 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat4.8 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium156 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herkuless
- Barcode
- 4750020001520
- Label serving
- 25 g
- Category
- Breakfast Cereals
Ingredients
cukor, müzli (zabpehely 20%, kukoricapehely (kukoricadara, cukor, só, árpamaláta-kivonat), búzapehely, rizspehely (rizsliszt, cukor, só), búzaliszt, búzamaláta-kivonat, só), glükózszirup, növényi olaj (pálma), csokoládé 10% (cukor, kakaómassza, kakaóvaj, emulgeálószer: szójalecitin, természetes vanília aroma), invertcukorszirup, nedvesítőszer: szorbit, tejfehérje, savópor (tejből), zsírszegény kakaópor, emulgeálószer: szójalecitin, só, savanyúságot szabályozó anyag: citromsav, természetes aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrelas Goody | 388 | 6.1 g | 85 g | 2 g |
| Kellogs Nutrigrain Kellogg's | 388 | 21.8 g | 65.2 g | 3 g |
| Kelloggs variety pack Kellogg's | 388 | 7.2 g | 83 g | 1.9 g |
| Jungle Muesli Jungle | 388 | 8.9 g | 63 g | 13.5 g |
| Choco cereals Ca' del Granbosco | 388 | 6 g | 81.5 g | 3.5 g |
| wholewheat biscuits Waitrose | 388 | 12 g | 68 g | 2 g |
| Crosti favrichon bio Favrichon | 388 | 11 g | 72 g | 4.5 g |
| Cereals ready-to-eat, FAMILIA | 388 | 9.5 g | 73.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4750020001520. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.