Mozzarella-Style Process Cheese Product

Packaged product Milch und Eier Compliments

Mozzarella-Style Process Cheese Product contains 237 kcal per 100 g. A Serving, 19 g (19 g) provides about 45 kcal.

Roughly 57 % of its calories come from fat, with 26 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (237 kcal per 100 g).

100 g provides 30 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella-Style Process Cheese Product by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
15,8 gprotein
10,5 gcarbohydrates
15,8 gfat
45kcal in Serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 15,8 g 20 %
Saturated fat L 10,5 g 53 %
Trans fat L 0,53 g
Cholesterol L 52,6 mg 18 %
Sodium L 1.316 mg 57 %
Total carbohydrates L 10,5 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 0,5 g 1 %
Protein L 15,8 g 32 %
Calcium L 395 mg30 %
Eisen L 0 mg0 %
Kalium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 17 %Fat: 57 %237kcal / 100 g
  • Protein 26 %
  • Carbohydrates 17 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Kalium4 %Eisen0 %

Nutritional insights

  • Protein15,8 gin the lowest quarter of Milch und Eier (median 15,8 g)
  • Sugars5,3 gabove the median for Milch und Eier (median 5,3 g)
  • Fat15,8 gbelow the median for Milch und Eier (median 15,8 g)
  • Saturated fat10,5 gabove the median for Milch und Eier (median 10,5 g)
  • Sodium1.316 mgbelow the median for Milch und Eier (median 1.316 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742562828
Quantity
410 g
Label serving
19 g
Category
Amerikanischer Käse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified milk ingredients, Water, Cheese (milk, modified milk ingredients, bacterial culture, salt, rennet and/or microbial enzyme, calcium chloride, lipase), Sugars (glucose), Sodium citrate and/or sodium phosphate, Salt, Carrageenan, Sorbic acid, Carboxymethyl cellulose, Soya lecithin, Citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalz

Similar products

FoodCaloriesProteinCarbsFat
Swiss-Style Process Cheese Product Compliments 237 15,8 g 10,5 g 15,8 g
Velveeta slices Kraft 237 15,8 g 15,8 g 13,2 g
Cheddar-Style Cheese Slices Compliments 237 15,8 g 10,5 g 13,2 g
Singles American Pasteurized Prepared Cheese Product Happy Farms 238 14,3 g 9,5 g 19 g
value cheese slices value 234 20,7 g 8,2 g 14,3 g
Select Singles Ridgeview Farms 263 10,5 g 10,5 g 23,7 g
American Kraft Singles 263 15,8 g 10,5 g 18,4 g
Americian pasteurized process cheese food Stop And Shop 263 15,8 g 10,5 g 18,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella-Style Process Cheese Product?

100 g of Mozzarella-Style Process Cheese Product has 237 kcal. Serving, 19 g (19 g): about 45 kcal.

Is Mozzarella-Style Process Cheese Product high in protein?

Mozzarella-Style Process Cheese Product contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 3 g in Serving, 19 g (19 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 15,8 g).

How many carbs are in Mozzarella-Style Process Cheese Product?

Mozzarella-Style Process Cheese Product has 10,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella-Style Process Cheese Product?

Mozzarella-Style Process Cheese Product contains 15,8 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Mozzarella-Style Process Cheese Product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella-Style Process Cheese Product?

100 g contains 1.316 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742562828. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.