Mozzarella Sticks

Packaged product Brot und Backwaren Wegmans

Mozzarella Sticks contains 276 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (304 kcal per 100 g).

100 g provides 26 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mozzarella Sticks by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
13,2 gprotein
25 gcarbohydrates
13,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 13,2 g 17 %
Saturated fat L 5,9 g 30 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 513 mg 22 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,3 g
Added sugars L 2 g 4 %
Protein L 13,2 g 26 %
Calcium L 342 mg26 %
Eisen L 1,3 mg7 %
Kalium L 132 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 37 %Fat: 44 %276kcal / 100 g
  • Protein 19 %
  • Carbohydrates 37 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Eisen7 %Kalium3 %

Nutritional insights

  • Protein13,2 gbelow the median for Brot und Backwaren (median 14 g)
  • Fiber1,3 gabove the median for Brot und Backwaren (median 1,1 g)
  • Sugars1,3 gbelow the median for Brot und Backwaren (median 1,8 g)
  • Fat13,2 gin the lowest quarter of Brot und Backwaren (median 16,5 g)
  • Saturated fat5,9 gin the lowest quarter of Brot und Backwaren (median 6,8 g)
  • Sodium513 mgbelow the median for Brot und Backwaren (median 635 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 276 kcal276 kcal
Protein 13,2 g13,2 g
Carbohydrates 25 g25 g
Fat 13,2 g13,2 g
Fiber 1,3 g1,3 g
Sugars 1,3 g1,3 g
Sodium 513 mg513 mg

Product details

Brand
Wegmans
Barcode
0077890534588
Quantity
8 oz
Category
Mozzarella-Stäbchen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella Cheese cts (Pasteurized Part-Skim Milk, Salt, ainer es (76g) Cheese Cultures, Enzymes), Wheat Flour, Modified Food Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Soybean Oil, Contains 2% or 210 less of: Caramel Color, Dehydrated ily Value* 13% 23% 8% 17% 7% 4% Parsley, Dextrose, Extractives of Paprika, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Salt, Sugar, Whey, Yeast. Prefried in Vegetable Oil (Soybean, Canola, Cottonseed). A ALLERGENS: Contains Milk and Wheat. HOW TO C Cooking Cook fro Oven 1.Preh 2. Arra she 3. Bak Let Air Fr 1. Pre 2. Arr (do 3.Co Let Cauti

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKnoblauchZwiebelnSalzZuckerHefeMilch

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mozzarella bites Goodfella's 277 14 g 21 g 15 g
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Breadstick Stuffed with Mozzarella Cheese Bosco Sticks 267 12,9 g 33,4 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 276 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 14 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 25 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 13,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Sticks?

100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890534588. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2420917. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.