Mozzarella Sticks
Packaged product Brot und Backwaren Gustoria
Mozzarella Sticks contains 307 kcal per 100 g. A Serving, 125 g (125 g) provides about 384 kcal.
Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 27,7 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,6 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for Brot und Backwaren (median 14 g)
- Sugars11,6 gin the top quarter of Brot und Backwaren (median 1,8 g)
- Fat14,9 gin the lowest quarter of Brot und Backwaren (median 16,5 g)
- Sodium740 mgin the top quarter of Brot und Backwaren (median 635 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Gustoria
- Barcode
- 24316774
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Mozzarella-Stäbchen
- Packaging
- Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten Mozzarella-Sticks: Mozzarella 60 %, Weizenmehl, Sonnenblumenöl, modifizierte Maisstärke, Speisesalz, Maismehl, Wasser, Gewürze, Volleipulver, Milcheiweiß, Hefe, Gewürzextrakt, Backtriebmittel Diphosphate, Kräuter. Zutaten Red-Pepper-Dip: Zucker, Wasser, Paprika, Chili 2,5%, modifizierte Maisstärke, Branntweinessig, Apfelsaft, Speisesalz, Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzEiHefeEssigAppleZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Stick Metro Chef | 307 | 15 g | 20,2 g | 18,2 g |
| Mozzarella sticks Coop | 307 | 14 g | 28 g | 15 g |
| 10 mozzarella sticks Woolworths | 307 | 14,3 g | 20 g | 19 g |
| Mozzarella - Stick gourmet snacks | 308 | 14,4 g | 27,7 g | 14,9 g |
| Mozzarella Sticks Jeden Tag | 308 | 14 g | 28 g | 15 g |
| Mozarella Sticks Billa immer gut | 308 | 14 g | 28 g | 15 g |
| Mozzarella Cheese Sticks Market Pantry | 308 | 12,1 g | 26,4 g | 16,5 g |
| Gourmet Mozzarella Sticks Russo's | 306 | 14,2 g | 24,8 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 307 kcal. Serving, 125 g (125 g): about 384 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 18 g in Serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 14 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 27,7 g of total carbohydrates per 100 g, including 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 14,9 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Mozzarella Sticks?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24316774. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.