Mousline
Mousline contains 63 kcal per 100 g. A Serving, 220 g (220 g) provides about 138 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 316 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,7 kcal | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 18,2 mg | 0,8 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,95 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Gemüse (median 5,1 g)
- Fiber0,95 gin the lowest quarter of Gemüse (median 1,8 g)
- Sugars1,8 gbelow the median for Gemüse (median 1,9 g)
- Fat0,59 gin the lowest quarter of Gemüse (median 1,1 g)
- Saturated fat0,36 gin the lowest quarter of Gemüse (median 0,69 g)
- Sodium18,2 mgin the lowest quarter of Gemüse (median 125 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,1 g |
|---|
Product details
- Brand
- Maggi
- Barcode
- 3033710085446
- Quantity
- 125 g, 1 sachet de 4 assiettes
- Label serving
- 220 g
- Category
- Instant-Kartoffelnpüree
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 99%, émulsifiant : monostéarate de glycérol (d'origine végétale), antioxydant : acide ascorbique, stabilisant : diphosphate de sodium, arôme, épice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Maggi | 63 | 2 g | 11,9 g | 0,59 g |
| Mousline Maggi | 63 | 2 g | 11,9 g | 0,59 g |
| Purée de pommes de terre en flocons Le prix gagnant | 63 | 2 g | 12,3 g | 0,5 g |
| Instant Mashed Potato Harvest Basket | 63 | 2,2 g | 11,8 g | 0,6 g |
| Extra smeuïge aardappelpuree Albert Heijn | 62 | 1,5 g | 12 g | 0,7 g |
| instant mashed potatoes by Sainsbury's By Sainsbury's | 62 | 1,5 g | 12 g | 0,7 g |
| Instant Mashed Potato Sainsbury's | 62 | 1,5 g | 12 g | 0,7 g |
| Kartoffelpüree Harvest Basket | 62 | 2 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousline?
100 g of Mousline has 63 kcal. Serving, 220 g (220 g): about 138 kcal.
How much protein is in Mousline?
Mousline contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,3 g in Serving, 220 g (220 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 5,1 g).
How many carbs are in Mousline?
Mousline has 11,9 g of total carbohydrates per 100 g, including 0,95 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousline?
Mousline contains 0,59 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
How much sodium is in Mousline?
100 g contains 18,2 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033710085446. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.