Morning greens
Packaged product Gemüse NuEthix
Morning greens contains 351 kcal per 100 g. A Serving, 1 portion, 11.4 g (11,4 g) provides about 40 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 54 % of the Daily Value for Kalium and 24 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars | not reported | |
| Protein L | 4,4 g | 9 % |
| Eisen L | 4,4 mg | 24 % |
| Kalium L | 2.544 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for Gemüse (median 2,5 g)
- Fiber17,5 gin the top quarter of Gemüse (median 2 g)
- Fat13,2 gabove the median for Gemüse (median 5,4 g)
- Saturated fat4,4 gin the top quarter of Gemüse (median 1,1 g)
- Sodium263 mgbelow the median for Gemüse (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Bolognese lentiful | 351 | 21,1 g | 66,7 g | 1,8 g |
| Uncle Ben's Harvest Vegetable Pilaf Uncle Ben's | 351 | 8,8 g | 73,7 g | 1,8 g |
| Greens Premium Superfood + Fiber Ans Performance | 351 | 8,8 g | 61,4 g | 8,8 g |
| Olive leccino denocciolate Todis | 351 | 1,1 g | 1,1 g | 37,4 g |
| Salade de saumon fumé Palais Des Mets | 351 | 7,1 g | 2,3 g | 35 g |
| Plentiful Pantry Spinach Fettucine Plentiful Pantry | 351 | 14 g | 70,2 g | 0,88 g |
| Corn Starch Kijang | 351 | 0,5 g | 86,9 g | 0 g |
| Herb & Onion Thins Rakusen's | 351 | 7,6 g | 73 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morning greens?
100 g of Morning greens has 351 kcal. Serving, 1 portion, 11.4 g (11,4 g): about 40 kcal.
How much protein is in Morning greens?
Morning greens contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,5 g in Serving, 1 portion, 11.4 g (11,4 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Morning greens?
Morning greens has 52,6 g of total carbohydrates per 100 g, including 17,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morning greens?
Morning greens contains 13,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Morning greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (54 % DV) and Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morning greens?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810082930092. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.