Moringa organic coconut wraps

Packaged product Fleisch

Moringa organic coconut wraps contains 500 kcal per 100 g. A Serving, 1 WRAP, 14 g (14 g) provides about 70 kcal.

Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 40 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
35,7 gfat
70kcal in Serving, 1 WRAP, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 35,7 g 46 %
Saturated fat L 32,1 g 161 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 71 mg 3 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 14,3 g 51 %
Total sugars L 21,4 g
Protein L 7,1 g 14 %
Calcium L 29 mg2 %
Eisen L 7,1 mg40 %
Kalium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 62 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen40 %Kalium13 %Calcium2 %

Nutritional insights

  • Protein7,1 gin the lowest quarter of Fleisch (median 17,2 g)
  • Fiber14,3 gin the top quarter of Fleisch (median 0,046 g)
  • Sugars21,4 gin the top quarter of Fleisch (median 1 g)
  • Fat35,7 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat32,1 gin the top quarter of Fleisch (median 3,1 g)
  • Sodium71 mgbelow the median for Fleisch (median 394 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 42,9 g42,9 g
Fat 35,7 g35,7 g
Fiber 14,3 g14,3 g
Sugars 21,4 g21,4 g
Sodium 71 mg71 mg

Product details

Barcode
0850306006301
Label serving
1 WRAP (14 g)
Category
mexiko-Abendessen-Mischungen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut meat, organic coconut water, organic virgin coconut oil. organic moringa powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kokosöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moringa organic coconut wraps?

100 g of Moringa organic coconut wraps has 500 kcal. Serving, 1 WRAP, 14 g (14 g): about 70 kcal.

How much protein is in Moringa organic coconut wraps?

Moringa organic coconut wraps contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in Serving, 1 WRAP, 14 g (14 g). About 5 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).

How many carbs are in Moringa organic coconut wraps?

Moringa organic coconut wraps has 42,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 21,4 g of sugars.

How much fat is in Moringa organic coconut wraps?

Moringa organic coconut wraps contains 35,7 g of fat per 100 g, of which 32,1 g is saturated (161 % of the Daily Value).

What vitamins and minerals does Moringa organic coconut wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (40 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moringa organic coconut wraps?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2430467. License: CC0 1.0 (U.S. public domain). Source record dated 11. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0850306006301. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.