Moose Munch

Packaged product Sonstige Lebensmittel Harry & David

Moose Munch contains 467 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Moose Munch by Harry & David, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,3 gprotein
76,7 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 15 g 19 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 350 mg 15 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 3,3 g 12 %
Total sugars L 43,3 g
Added sugars L 43,3 g 87 %
Protein L 3,3 g 7 %
Calcium L 33 mg3 %
Eisen L 0,67 mg4 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 67 %Fat: 30 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 67 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein3,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars43,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat15 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium350 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 76,7 g76,7 g
Fat 15 g15 g
Fiber 3,3 g3,3 g
Sugars 43,3 g43,3 g
Sodium 350 mg350 mg

Product details

Brand
Harry & David
Barcode
0780994839038
Quantity
4 oz
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moose Munch?

100 g of Moose Munch has 467 kcal.

How much protein is in Moose Munch?

Moose Munch contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Moose Munch?

Moose Munch has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars.

How much fat is in Moose Munch?

Moose Munch contains 15 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

How much sodium is in Moose Munch?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0780994839038. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2374119. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.