Bananas, Nuts & Raisins
Packaged product Snacks MONKEY BRITTLE
Bananas, Nuts & Raisins contains 429 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 120 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (455 kcal per 100 g).
100 g provides 21 % of the Daily Value for Kalium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 32,1 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 93 mg | 7 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 1.010 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 17,9 g)
- Fiber7,1 gin the top quarter of Snacks (median 0,6 g)
- Sugars32,1 gin the top quarter of Snacks (median 4,8 g)
- Fat25 gabove the median for Snacks (median 22,9 g)
- Saturated fat1,8 gin the lowest quarter of Snacks (median 5 g)
- Sodium0 mgin the lowest quarter of Snacks (median 1.030 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 25 g | 25 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 32,1 g | 32,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- MONKEY BRITTLE
- Barcode
- 0195893818303
- Label serving
- 1 ONZ
- Category
- Other Snacks
Ingredients
ORGANIC BANANAS, ORGANIC TREE NUTS (WALNUTS, ALMONDS, PECANS), ORGANIC RAISINS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Keto Friendly Cheddar Flavored Crunch Protein Snack Mix, Cheddar CATALINA CRUNCH | 429 | 28,6 g | 28,6 g | 25,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bananas, Nuts & Raisins?
100 g of Bananas, Nuts & Raisins has 429 kcal. 1 ONZ (28 g): about 120 kcal.
How much protein is in Bananas, Nuts & Raisins?
Bananas, Nuts & Raisins contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Bananas, Nuts & Raisins?
Bananas, Nuts & Raisins has 53,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 32,1 g of sugars.
How much fat is in Bananas, Nuts & Raisins?
Bananas, Nuts & Raisins contains 25 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bananas, Nuts & Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (21 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bananas, Nuts & Raisins?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195893818303. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2453172. License: CC0 1.0 (U.S. public domain). Source record dated 15. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "BANANAS, NUTS & RAISINS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.