Molasses
Packaged product Sonstige Lebensmittel El Bawadi
Molasses contains 288 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 288 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,1 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 3.250 % of the Daily Value for Vitamin D and 32 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 72 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin D L | 650 µg | 3.250 % |
| Calcium L | 37,7 mg | 3 % |
| Eisen L | 5,7 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars72 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium88 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,035 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Bawadi
- Barcode
- 6223000762066
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
100% sugarcane molasses
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain indien Vadilal | 288 | 6,3 g | 52,5 g | 6,3 g |
| Figues entières confites au sirop Charles Antona | 288 | 0,5 g | 71 g | 0,8 g |
| Thunfischsalat Merl | 288 | 11 g | 6,3 g | 24 g |
| Schenkstroop Lidl | 288 | 0 g | 72 g | 0 g |
| Pain gris frais du jour Aldi | 288 | 5 g | 55 g | 3 g |
| Déjeunettes Leclerc | 288 | 9,4 g | 57 g | 1,9 g |
| Saucisse de viande Charculor | 288 | 16 g | 1,9 g | 24 g |
| Mixpack Mora | 288 | 12 g | 6,3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Molasses?
100 g of Molasses has 288 kcal. Serving, 1 portion, 100 g (100 g): about 288 kcal.
How much protein is in Molasses?
Molasses contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in Serving, 1 portion, 100 g (100 g). About 0,1 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Molasses?
Molasses has 72 g of total carbohydrates per 100 g, including 0,1 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Molasses?
Molasses contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Molasses contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3.250 % DV) and Eisen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Molasses?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6223000762066. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.