Mmmax

Packaged product Süßigkeiten und Desserts Milka

Mmmax contains 526 kcal per 100 g. A Serving, 100 g (100 g) provides about 526 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (536 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mmmax by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
6,5 gprotein
59 gcarbohydrates
29 gfat
526kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 29 g 37 %
Saturated fat L 17 g 85 %
Sodium L 120 mg 5 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 2,2 g 8 %
Total sugars L 52 g
Added sugars L 36,7 g 73 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %526kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
  • Fiber2,2 gin the top quarter of Süßigkeiten und Desserts (median 1,9 g)
  • Sugars52 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
  • Fat29 gbelow the median for Süßigkeiten und Desserts (median 30,2 g)
  • Saturated fat17 gbelow the median for Süßigkeiten und Desserts (median 18 g)
  • Sodium120 mgabove the median for Süßigkeiten und Desserts (median 96 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622201788025
Quantity
270 g
Label serving
100 g
Category
rice-milk-chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Süssmolkenpulver (aus MILCH), Reismehl (7 %), BUTTERREINFETT, Emulgatoren (SOJALECITHINE, E471), HASELNUSSMASSE, Speisesalz, Aroma. Kakao: 33% mindestens in der Alpenmilch Schokolade. KANN ENTHALTEN: WEIZEN UND ANDERE NÜSSE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterReisHaselnussSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mmmax?

100 g of Mmmax has 526 kcal. Serving, 100 g (100 g): about 526 kcal.

How much protein is in Mmmax?

Mmmax contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,4 g).

How many carbs are in Mmmax?

Mmmax has 59 g of total carbohydrates per 100 g, including 2,2 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mmmax?

Mmmax contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Mmmax?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201788025. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Source description: "MMMAX". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.