Mmm! Meat Lasagna
Packaged product Mahlzeiten und Gerichte Mmm!
Mmm! Meat Lasagna contains 125 kcal per 100 g. A Serving, 1 portion, 248 g (248 g) provides about 310 kcal.
Roughly 45 % of its calories come from carbohydrates, with 29 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 36 % of the Daily Value for Calcium, 18 % of the Daily Value for Kalium and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Calcium L | 468 mg | 36 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 823 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 45 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat2 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium383 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mmm!
- Barcode
- 0100000900017
- Label serving
- 1 portion (248 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mmm! Meat Lasagna?
100 g of Mmm! Meat Lasagna has 125 kcal. Serving, 1 portion, 248 g (248 g): about 310 kcal.
How much protein is in Mmm! Meat Lasagna?
Mmm! Meat Lasagna contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 248 g (248 g). About 27 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Mmm! Meat Lasagna?
Mmm! Meat Lasagna has 14,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mmm! Meat Lasagna?
Mmm! Meat Lasagna contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mmm! Meat Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (36 % DV), Kalium (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mmm! Meat Lasagna?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000900017. License: ODbL 1.0 (Open Food Facts). Source record dated 16. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.