Mixed Vegetables
Mixed Vegetables contains 50 kcal per 100 g. A Serving, 1 portion, 80 g (80 g) provides about 40 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium L | 48,8 mg | 2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 4,8 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 65 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for Gemüse (median 2,5 g)
- Fiber3,8 gin the top quarter of Gemüse (median 2 g)
- Sugars4,8 gin the top quarter of Gemüse (median 2,1 g)
- Fat0,5 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,13 gbelow the median for Gemüse (median 1,1 g)
- Sodium48,8 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire roasted Vegetable Melange PuraVida | 50 | 2 g | 6 g | 3 g |
| Chopped Onions Birds Eye | 50 | 2,7 g | 7,6 g | 0,27 g |
| Sliced red onions Sainsbury's | 50 | 1,3 g | 7,8 g | 0,75 g |
| Pickled Mushrooms Cracovia | 50 | 2 g | 10 g | 0 g |
| Marinated Red Pepper Proshyan Brandy Factory Llc | 50 | 2 g | 6 g | 2 g |
| Sundried Tomato Kraft | 50 | 0,4 g | 3 g | 4,5 g |
| Artichoke salad H-E-B | 50 | 3,3 g | 6,7 g | 1,7 g |
| Green Goodness Bolthouse Farms | 50 | 0,42 g | 12,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 50 kcal. Serving, 1 portion, 80 g (80 g): about 40 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,1 g in Serving, 1 portion, 80 g (80 g). About 25 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 6,9 g of total carbohydrates per 100 g, including 3,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0,5 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
How much sodium is in Mixed Vegetables?
100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358274164. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.